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Diet for depression. Is it just me, or does this sound a lot like every other recommended diet?

Loneliness and health Maaan, they didn’t even bother to survey my people. (GenX represent!) So, unless you’re the most extreme introvert, here’s some more fun general health advice other than “eat better food, sleep more, and get a little exercise.” Hang out with your friends at least once a week.

Social media’s not social Get off your phone and into your life.

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